Keto Skillet Meal Recipes – Minimal clean-up and quick cook times make any of these keto one pan dinners a winner any night of the week. Especially when you don’t have much time for extensive prep! Most of these keto meals cook in less than 30 minutes and require only a handful of ingredients.



1. Creamy Chicken Breast in Spinach Parmesan Sauce
Cooking time: 20 minView recipe >> Save to recipe box

2. One Pan Shrimp and Asparagus
Cooking time: 10 minView recipe >> Save to recipe box

3. Blackened Shrimp and Asparagus Skillet (20 Minutes)
Cooking time: 15 minView recipe >> Save to recipe box

4. Lemon Garlic Butter Chicken and Green Beans Skillet
Cooking time: 20 minView recipe >> Save to recipe box

5. Garlic Butter Chicken Bites with Lemon Asparagus
Cooking time: 20 minView recipe >> Save to recipe box

6. Creamy Tuscan Salmon Recipe
Cooking time: 20 minView recipe >> Save to recipe box

7. Lemon Garlic Steak and Broccoli Skillet
Cooking time: 10 minView recipe >> Save to recipe box

8. One-Pan Sausage Veggies
Cooking time: 20 minView recipe >> Save to recipe box

9. Garlic Butter Steak Bites with Lemon Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box

10. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box

11. Garlic Butter Shrimp and Broccoli Skillet
Cooking time: 20 minView recipe >> Save to recipe box

12. Sheet Pan Shrimp Fajitas
Cooking time: 10 minView recipe >> Save to recipe box

13. Garlic Butter Cod with Lemon Asparagus Skillet
Cooking time: 20 minView recipe >> Save to recipe box

14. Asado Chicken Breast with Sauteed Lemon Zucchini
Cooking time: 20 minView recipe >> Save to recipe box

15. Garlic Butter Chicken Bites with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box

16. Lemon Garlic Butter Baked Cod Fillets
Cooking time: 15 minView recipe >> Save to recipe box

17. Lemon Garlic Butter Shrimp with Zucchini Noodles
Cooking time: 10 minView recipe >> Save to recipe box

18. Creamy Cajun Shrimp with Sausage
Cooking time: 15 minView recipe >> Save to recipe box

19. Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice
Cooking time: 15 minView recipe >> Save to recipe box

20. Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles
Cooking time: 20 minView recipe >> Save to recipe box

21. Garlic Butter Ground Turkey with Cauliflower
Cooking time: 20 minView recipe >> Save to recipe box

22. Garlic Butter Chicken with Cauliflower Rice
Cooking time: 20 minView recipe >> Save to recipe box

23. Garlic Butter Pork Bites with Lemon Green Beans
Cooking time: 20 minView recipe >> Save to recipe box

24. Garlic Butter Salmon with Lemon Asparagus
Cooking time: 25 minView recipe >> Save to recipe box

25. Lemon Garlic Butter Salmon with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box

26. Lemon Garlic Butter Steak with Spinach
Cooking time: 15 minView recipe >> Save to recipe box

27. Cowboy Butter Chicken with Zucchini Noodles (15-Minute)
Cooking time: 15 minView recipe >> Save to recipe box

28. Creamy Garlic Pesto Chicken
Cooking time: 20 minView recipe >> Save to recipe box

29. Garlic Herb Butter Chicken Thighs with Asparagus
Cooking time: 20 minView recipe >> Save to recipe box

30. Easy Chicken Fajitas
Cooking time: 10 minView recipe >> Save to recipe box

31. Easy Cajun Pork Chops with Lemon Garlic Zucchini
Cooking time: 20 minView recipe >> Save to recipe box

32. Creamy Fajita Chicken Breasts Skillet
Cooking time: 15 minView recipe >> Save to recipe box

33. Cheesy Turkey Meatballs with Cauliflower Rice
Cooking time: 15 minView recipe >> Save to recipe box

34. Fried Cabbage with Sausage
Cooking time: 20 minView recipe >> Save to recipe box

35. Tomato Spinach Chicken Skillet (Low Carb – Keto)
Cooking time: 25 minView recipe >> Save to recipe box

36. Paprika Chicken Thighs with Lemon Zucchini Skillet
Cooking time: 15 minView recipe >> Save to recipe box

37. Garlic Butter Sausages and Broccoli Skillet
Cooking time: 20 minView recipe >> Save to recipe box

38. Garlic Butter Pork with Lemon Asparagus
Cooking time: 20 minView recipe >> Save to recipe box

39. Lemon Garlic Butter Chicken and Zucchini Noodles Skillet
Cooking time: 25 minView recipe >> Save to recipe box

40. 10-Minute Sheet Pan Steak with Lemon Zucchini
Cooking time: 10 minView recipe >> Save to recipe box

41. Creamy Garlic Shrimp with Spinach (10-Minute)
Cooking time: 10 minView recipe >> Save to recipe box

42. Lemon Garlic Butter Chicken Tenders Recipe
Cooking time: 20 minView recipe >> Save to recipe box

43. Parmesan Chicken Casserole and Cauliflower Steaks
Cooking time: 30 minView recipe >> Save to recipe box

44. Creamy Ground Beef and Cauliflower Rice Casserole
Cooking time: 20 minView recipe >> Save to recipe box

45. 15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce
Cooking time: 10 minView recipe >> Save to recipe box

46. Chicken Burrito Bowls with Cauliflower
Cooking time: 20 minView recipe >> Save to recipe box

47. Italian Sausage with Cilantro Lime Cauliflower Rice
Cooking time: 20 minView recipe >> Save to recipe box

48. Garlic Butter Turkey Meatballs with Zucchini Noodles
Cooking time: 15 minView recipe >> Save to recipe box

49. 10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni
Cooking time: 10 minView recipe >> Save to recipe box

50. Egg Roll Bowls with Chicken and Cabbage
Cooking time: 10 minView recipe >> Save to recipe box

51. Garlic Butter Sausages with Lemon Green Beans
Cooking time: 15 minView recipe >> Save to recipe box

52. Mexican Cauliflower Rice with Cheesy Steak Roll-Ups
Cooking time: 15 minView recipe >> Save to recipe box

53. Sausage Taco Cauliflower Rice Skillet
Cooking time: 20 minView recipe >> Save to recipe box

54. Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice
Cooking time: 20 minView recipe >> Save to recipe box

55. Garlic Butter Steak and Green Beans
Cooking time: 15 minView recipe >> Save to recipe box

56. Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles
Cooking time: 20 minView recipe >> Save to recipe box

57. Garlic Butter Herb Pork Chops with Zucchini
Cooking time: 15 minView recipe >> Save to recipe box

58. One-Pan Lemon Butter Chicken with Asparagus
Cooking time: 20 minView recipe >> Save to recipe box

59. Italian Sausage and Peppers Skillet
Cooking time: 15 minView recipe >> Save to recipe box

60. Beef and Cauliflower Rice Burrito Bowl
Cooking time: 20 minView recipe >> Save to recipe box

61. Stuffed Chicken Breast with Mozzarella and Spinach
Cooking time: 30 minView recipe >> Save to recipe box

62. Sausage, Pepper and Cauliflower Fried Rice
Cooking time: 10 minView recipe >> Save to recipe box

63. Creamy Chicken with Bacon and Spinach
Cooking time: 20 minView recipe >> Save to recipe box

64. Sheet Pan Garlic Butter Chicken and Asparagus
Cooking time: 20 minView recipe >> Save to recipe box

65. Grilled Bruschetta Chicken
Cooking time: 10 minView recipe >> Save to recipe box

66. Garlic Lemon Chicken Breasts with Green Beans
Cooking time: 20 minView recipe >> Save to recipe box
Did you make one of these keto skillet meal recipes? Please share your photos on your social media using our hashtag #eatwell101!
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